Take care Zeb one day at a time. You'll get through this, and I know what you are saying about the stress. I suffer from anxiety as well, hereditary as mental illness runs on my mothers side and both my brother and I feel the effects. The WTBS made it worst, I knew it but kept at it longer than I should have as it was often said from the platform : In these last days and months, so I kept at it till I wound up in the emergency ward in desperation.
Keep it simple and do things for YOU from now on. You are important and deserve to be well again.